Monday, February 13, 2017

3 Reasons To Invest In Cycling Rollers | Product Review

Indoor cycling training must be one of the most boring and mentally painful experiences ever invented, but it is a necessary evil when your goals won't wait for better weather or daylight. Sometimes the key to making indoor training work is simply having the right gear.

Staying focused on a trainer can be challenging if you aren't super motivated to follow a strict training program. I use indoor training primarily to increase the amount of time spent on a bike each week, and to focus on key objectives (interval training, increased leg speed, improved riding form, etc.).